Here’s another update on my ongoing weight loss.. When I first started being serious about fitness – last October – I weighed about 243.4 pounds at 26.8% body fat and 39.0% lean mass (I’ve been about 15 pounds heavier).. As of yesterday, I weigh 189.2 pounds at 18.3% body fat and 30.3% lean mass. So [...]
Archive for July, 2009
The Truth About Steroids
July 10th, 2009
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Wanna know how many scientific studies definitively link the use of anabolic steroids to death – or even serious health risks? One? Fifteen? Twenty? Nope… Try ZERO.
