Archive for September, 2009

09.21.09 Weightloss Update

Obviously I’d set very long-term goals back in January. 2009 was/is an entire year dedicated to losing fat. I’ve gone from 243.4 pounds (not my heaviest, actually) at 26.8% body fat and 39.0% lean mass to 174.6 pounds at 15.7% body fat and 28.0% lean mass in nine months. I’ve lost 11.1% body fat and 11.0% lean mass. That’s about half the fat I had on my body – as well as half the muscle I had. I’ll get the muscle back next year.

Human Beings and Their High Expectations

The divorce rate in America is approximately 50%.. I think one of the reasons for this may have something to do with the high expectations we have for our significant others. When you first meet your husband or wife (or girlfriend or boyfriend), you mainly see all the good stuff – especially if the attraction is largely physical (which it often is).

Does your wife’s ass REALLY look good in those jeans?

If I put on a shirt and ask my wife if it looks good on me, for F’s sake I don’t want her to lie to me! I don’t want to walk around the mall wearing a shirt that makes me look like a flaming dick face. If it looks bad on me – don’t lie!

Every group of guys has this one asshole

When a hot, trashy looking young woman wearing fishnets, high heels and a tight mini skirt walks by and the female in the group comments on how she “looks like a whore” or a slut – he wholeheartedly agrees while the rest of us are picking our tongues up off the ground.

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