While on the elliptical machine this morning, I observed the same old thing – overweight women on the treadmills reading, talking on the phone and as usual, not sweating. Is it really rocket science that if you want to lose weight, you need to work at it? It’s not easy. If it were easy, everybody [...]
Posts Tagged ‘exercise’
Putting Light Exercise Into Perspective
November 1st, 2009
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I think people put too much faith in the “exercise” of walking around shopping. I jog on an eliptical machine and burn approximately one calorie every five seconds or so. That being said, how long do you think it takes you to burn a single calorie slowly browsing the aisles in a department store – [...]
